anxiety

Having a positive or negative outlook can affect how well a treatment works for many mental health conditions. If you assume you will never recover from anxiety or depression, you'll be much less likely to put in the effort you should. Read more about this concept here.

Lately there has been a lot of talk about how anxiety is affecting kids and teens. Mental health workers are working on modifying existing treatments for adults to help anxious children. But what is behind all the childhood anxiety today?

Healthy, restful sleep is an important part of maintaining your physical and mental well-being. New research is showing that there may be a special reason for people with PTSD to make sure they aren't suffering from a sleep disorder.

Being diagnosed with a serious condition like cancer can be devastating and extremely stressful. Fearing for your life and dealing with your worries on a daily basis can have an effect on your personality and decisions. Find out how PTSD can affect people who struggle with or have struggled with cancer.

If you have social anxiety, you're probably eager to find information that can help you to overcome it. Having social anxiety can make you feel very lonely, so the sooner you can learn to defeat it, the better! Read some good tips for the socially anxious here.

You may know that cognitive-behavioral therapy can be very effective for adults and for children struggling with anxiety or other disorders. But did you know that parents can also have an effect on how well CBT works for a child? Read about it here.

Anxiety disorders are very diverse and can have a variety of symptoms, some of which people do not know about. One unexpected symptom of an underlying anxiety disorder can be hoarding behaviors. Read more about it here.

Social drug use has long been a factor in drug abuse, especially in younger populations. But how does this apply to people who have social anxiety? Find out what new research is showing here!

It is always a good idea for people who are suffering from anxiety problems to see a licensed mental health professional. But some people are wary of trying just any treatment; how do they know what will work? Find out about a new tool that may provide the insight we need!

It's been all over the news lately: anxiety disorders are increasing in people in the US and the UK, as well as in people from many other countries. But do we fully understand what these headlines mean? Read more here.
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