If you know someone with a food allergy or a person on a strict diet, it’s likely that you have heard him or her talk about supplements. Today you can buy all sorts of vitamins and hormonal supplements at your doctor’s recommendation.
In a recently published article, a doctor writes about the benefits of taking certain supplements on mental health. The doctor explains how chemical imbalances in the brain can lead to certain illnesses, like depression, and how supplements are able to correct these imbalances in some people.
Find out more about diet and mental health at the link provided below.