Fighting Mental Illness: How to Cope with OCD

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Obsessive-Compulsive Disorder (OCD) is a serious illness with the potential to cause significant harm to one’s personal and professional life.

Treatment by a licensed mental health worker can make a big difference to a person with OCD.

However, recovery from any mental health problem is a long and difficult process. Many people with stubborn disorders like OCD feel discouraged or frustrated when they don’t see immediate results or they have a relapse in their symptoms.

A blogger for a popular psychology site provides some helpful and insightful tips for people with OCD to keep in mind when feeling overwhelmed.

http://www.psychologytoday.com/blog/triggered/201212/hope-ocd

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