Art therapy can provide a safe emotional outlet for children who experience frequent anxiety. Children are often hesitant to speak to a therapist about what is bothering them. Even if they will speak, they often can not fully articulate their feelings. Learn more about art therapy and how it can help a child living with anxiety:
Art therapy is one of those Cognitive therapies that kids enjoy the most. But it is much more than a child’s play. The way children can express themselves through their art makes Art Therapy very effective.
Art therapy provides a playful, creative environment that allows anxious children to explore what their anxiety is all about and find alternative ways of looking at their problems. Cognitive behavioural therapy is widely accepted …