Specific Phobias and Fears

How does a person with depression think as compared to a healthy person? What about someone who has social anxiety? There are some exciting findings which reveal more about the perspective of a person with depression or social phobia. Read more here.

You've probably heard the expression "Think positive!", and at times you may have found such advice to be impractical or unrealistic. Before you scoff, though, you may want to read this article. Research in psychology has shown that people with certain mental health disorders are more likely to have unhealthy thought patterns.

Driving anxiety has a noticeable effect on one's social life and ability to complete everyday tasks. For someone who has had a negative experience on the road, driving without fear can seem like an unattainable goal. However, there are certain things which can make driving less nerve-wracking. Read about some of them here.

In a study from last year, researchers investigated the relationship between anxiety/stress and decision-making. Anxiety has effects on the mind and the body which change the way you react in certain situations. Find out what anxiety does to you and how you can learn to keep a clear mind.

As with many mental health disorders, experts have differing opinions on why people develop social anxiety. An interesting theory in psychology proposes that social anxiety may be related to levels of the hormone called progesterone. Read more about the potential link between progesterone and social anxiety.

Feeling excessivly anxious during a conversation or a party can take all the enjoyment out of the experience. This is why it's so important for someone with social anxiety to have some kind of support system. However, it can be hard to find a trusted companion when you're too scared to open up. Read up on some good sources of information and support for the socially anxious.

Bullying can have negative effects on people of all ages, but teens are especially susceptible to long-term emotional damage. Researchers in Finland are finding out how bullying is linked to social phobia in teenagers. Read more about it in this article.

Severe bouts of anxiety can play havoc with the life of a paruretic. Even worse, it can prove to be obstructive in the recovery cycle of an ailing person. Hence, it is advisable to start treating anxiety using various techniques along with paruresis so that it doesn't turn chronic.

If you have an anxiety disorder such as Obsessive-Compulsive Disorder (OCD) or panic disorder, you may wonder if it's worth it to get treated by a professional. Sometimes it can seem like recovery is impossible, and no one can guarantee you a cure. Are you better off trying to work through it on your own, or is it worth it to talk to a therapist or physician about your struggle?

When you think of someone who has social phobia, you probably don't picture an older person. Younger people are usually the ones to suffer from embarrassment and insecurity around others. But it turns out that older adults can develop social phobia as well. People who haven't been treated continue to suffer with the condition as they age. Read about social phobia and its effects on older people.
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