Regular exercise has a ton of benefits for your health. Some people aren't aware of what exercise can do for your anxiety. Come read what experts have found about aerobic exercise and anxiety.
If you read the last article on anxiety in kids and teens, you should have a good idea of social phobia and OCD in younger populations. This article will focus on anxiety conditions such as panic disorder, PTSD and generalized anxiety disorder in children and teens.
Parents want to protect their children as much as possible. But how do you protect a child from an anxiety disorder? Find out about some of the anxiety conditions which are prevalent in children.
For years people who study psychology have tried to find out what causes anxiety disorders like OCD. Recently, scientists have come closer to understanding the answer to this question. Read what they found here!
If you are a parent with an anxiety disorder, you may wonder how your condition can affect your child. A long-term study of parents with anxiety and their children offers more information about the topic. Find out what the researchers learned here.
Post-Traumatic Stress Disorder can be a major issue for people who have been exposed to trauma. Treating the condition can be a long and arduous process. But what if there was a way to prevent PTSD from developing in the first place?
Having a positive or negative outlook can affect how well a treatment works for many mental health conditions. If you assume you will never recover from anxiety or depression, you'll be much less likely to put in the effort you should. Read more about this concept here.
When studying teen depression, many mental health workers are starting to ask questions about anxiety, as well. There are actually a number of adolescents who suffer from both disorders. Read more about how this can affect them here.