Articles and information related to anxiety in children, adolescents, and teens.

How You Can Help Your Anxious Child…

Being the parent of a child struggling with anxiety and fear can be overwhelming, scary, and confusing. With so many options available, where should you turn to help your child?

We HIGHLY recommend you learn more about and consider the award-winning Anxiety Free Child Program. It’s already been used by thousands of people just like you all over the world to help their children overcome their anxiety, and we’re confident it can help you and your child too.

The program was developed with a Doctor of Clinical Psychology, is tailored for simple and easy use with children, has been recommended by parents and professionals, is completely natural, and is backed by a 100% money back guarantee.

Click below to learn more about what can cause your child’s anxiety, what may not even realize might be making it WORSE, and how you can start helping them take back their childhood today:

Click Here to Help Your Child

If you feel stressed and worn out by the summer heat, you may want to try some fun and healthy exercises. Exercising can make you feel more confident and more relaxed. It can even help you to sleep better! If you want to know more about exercise activities you can do this summer, read more here.

How do you explain to someone what it feels like to have OCD? And do you even want to tell people, or do you feel embarrassed by your condition? Read an encouraging account from a successful woman with OCD here.

Phobias are extremely stressful, but there are some very effective ways to treat them professionally. In children, a phobia eliminated can help them to be a lot healthier and less stressed as an adult. Read about pet phobias and treatment here.

We all know that the brain plays an important role in how we handle anxiety and stress. But what else determines how we will react to situations that make us worry? Read more about it in this article.

As a parent of someone with OCD, you may not know how to deal with your son or daughter's illness. This can be true even if he or she is old enough to articulate the effects of the disorder. If you want some advice on how to support your child with OCD, read this article.

Do you have questions about panic attacks but feel unsure of whom to talk to? Or do you feel confused by your symptoms and wonder if you may be experiencing panic attacks? If so, you may want to come read what a psychiatry expert has to say here.

People who begin to show signs of an anxiety disorder in childhood have to learn how to cope with their illness early in life. If they do not, they may find themselves suffering unnecessarily for years. One woman who noticed an excess of anxiety in her daughter decided to take a proactive approach. Read about it here.

If you suffer from an anxiety disorder like Post-Traumatic Stress Disorder, social phobia, or Obsessive-Compulsive Disorder, you probably want to know as much about your condition as possible. A doctor offers some intriguing facts about anxiety disorders, which you'll find are a lot more common than you may think!

Having fears in your childhood is perfectly normal, but can they have an impact on you once you've grown up? A group discussion of childhood phobias and their potential effects on an adult are discussed in a lighthearted and informative manner.

If you're someone who likes to socialize and draw support from those around you, you may want to consider trying a new approach to treatment: group therapy. Find out how it works and how it can be used to treat people with anxiety disorders.
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