Articles, information, and free resources about living with and overcoming your anxiety and panic attacks.

Start Overcoming Your Anxiety and Panic Attacks Today…

If you’re one of the millions of people anxiety or panic attacks, you know the incredible damage it can have on virtually all aspects of your life and how challenging and overwhelming it can be to get help. Fortunately, a high quality, comprehensive, and affordable system developed with a Doctor of Clinical Psychology specifically for overcoming anxiety and panic attacks is now available so you don’t need to continue to live your life accommodating or avoiding your fear.

We highly recommend you learn more about the acclaimed Panic Puzzle Program below. The simple approach is completely natural, easy to start, completely guaranteed, and was developed based upon extensive third party research. The program has already been used by people just like you all around the world, and we’re confident it can help you live a better life too.

Click below to learn more about your anxiety and panic, what you may be doing that is actually making it WORSE, and how to get started overcoming it today:

Click Here to Overcome Your Anxiety and Panic Attacks

We all know that the brain plays an important role in how we handle anxiety and stress. But what else determines how we will react to situations that make us worry? Read more about it in this article.

Avoidance occurs when people eliminate certain activities or situations from their life in order to feel more in control and safe. This usually happens when someone has an anxiety disorder like a phobia, and it's generally seen as a bad thing. But what if avoidance could sometimes be a good thing?

As a parent of someone with OCD, you may not know how to deal with your son or daughter's illness. This can be true even if he or she is old enough to articulate the effects of the disorder. If you want some advice on how to support your child with OCD, read this article.

Do you have questions about panic attacks but feel unsure of whom to talk to? Or do you feel confused by your symptoms and wonder if you may be experiencing panic attacks? If so, you may want to come read what a psychiatry expert has to say here.

Some psychologists feel that in order to treat someone for a mental illness, you need to have an understanding of why the person has become ill in the first place. Others, however, believe you can treat someone just as effectively without knowing what caused the disorder. Read how this theory applies to anxiety disorders.

People who begin to show signs of an anxiety disorder in childhood have to learn how to cope with their illness early in life. If they do not, they may find themselves suffering unnecessarily for years. One woman who noticed an excess of anxiety in her daughter decided to take a proactive approach. Read about it here.

Post-Traumatic Stress Disorder has become a major problem for people who have served in the military. The good news is that increased awareness has led to more research into how to help these people. Find out the latest news in PTSD treatment and prevention here.

stress, anxiety, information, research

With the amount of stress we face on a daily basis in our fast-paced society, it's no wonder stress has become a big topic in the media. We hear a lot of the same old stuff about it, but recently there have been some surprising findings. Come find out more here.

If you suffer from an anxiety disorder like Post-Traumatic Stress Disorder, social phobia, or Obsessive-Compulsive Disorder, you probably want to know as much about your condition as possible. A doctor offers some intriguing facts about anxiety disorders, which you'll find are a lot more common than you may think!

Post-Traumatic Stress Disorder is an ailment most commonly associated with people who have served in the military and seen the effects of war firsthand. But there are other tragedies which can cause PTSD in an otherwise healthy person. Get informed about them here.
Page 6 of 27« First...45678...20...Last »