Did you know that even children can suffer from anxiety disorders? Experts are concerned children with anxiety may not be getting the treatment they need.

Is there a link between anxiety and compassion? Dr. James R. Doty, Professor of Neurosurgery at Stanford University, believes there is.

A recent study reveals key differences between schizophrenics with and without panic disorder. With more information, better treatment methods may be uncovered.

Do you ever feel like you're the only one who struggles with panic disorder? Read about a popular celebrity's battle with panic attacks and anxiety and what he does for relief.

What are the advantages of using animal-assisted therapy to treat anxiety disorders? Read about them here.

Does a woman's brain work harder than a man's? A new study done at Michigan State University answers this question.

Begin learning the art of meditation by listening to these guided meditation videos. Find a comfortable spot, relax, and begin!

Studies show that weather can have an effect on how often panic attacks occur. Find out how the seasons may be affecting you.

Did you know that music can actually help you with your anxiety? Learn how you can use your favorite songs to relieve stress and anxiety in your life.

Cognitive-Behavioral Therapy and Exposure Therapy have gained a great deal of acceptance, and their success rate is also a lot higher than that of other therapies. Since they are short-term and affordable as well, more and more people are adopting them for treating their anxiety disorders.
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