Aromatherapy For Stress Relief

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Ayurveda and Aromatherapy have long been hailed for their positive effects on physical and psychological problems. New studies now reveal that aromatherapy using certain natural oils can go a long way in treating stress and related problems.

Stress Management & Relaxation with Aromatherapy: Essential Oils

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Chronic workplace stress and other emotional stress can creep up on a person, causing health issues and other symptoms. Essential oils are an effective stress relief aid.

Aromatherapy For Stress Relief Relax and Stimulate Your Brain

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Stress has always been part of our everyday lives. For anyone that understand how stress can affect health, they are open to any method that may offer relief.

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{ 2 comments… read them below or add one }

AnxietyRUs February 13, 2013 at 12:25 am

I can understand the use of aromatherapy in anxiety. There are certain scents which trigger a feeling of calm in someone including the scent of “home”, which is different in everyone. If you can reproduce a scent which reminds you of a happier time, I can imagine it would help in relieving stress and therefore relieving anxiety. Makes perfect sense to me.

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Rich Presta February 13, 2013 at 12:42 pm

It’s interesting how places like our homes have a unique smell isn’t it?

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