About Anxiety Talk

Struggling with anxiety, a phobia, or panic attacks can steal the happiness from your life and leave you scared, depressed, and overwhelmed, but it doesn’t have to be that way… 

Everywhere you seem to look lately there’s advice about how to live better, be happier, and less stressed and anxious.  Maybe you’ve read to try breathing techniques, or yoga, or exercise, or even medications to help control your anxiety, but what’s best?  What works and what’s a waste of your time, money, and energy?

It’s not an easy or clear cut answer, but Anxiety Talk was developed to be the web’s most trusted and authoritative source you can turn to for information, news, and resources for coping with and overcoming your anxiety.

You’ll articles and discussion about cutting edge research being done that may make anxiety disorders a thing of the past, natural and alternative therapies and what the research says about their effectiveness, things you can do in your life TODAY that may be able to help you put your anxiety behind you so you can move forward with your life, and much, MUCH, more.

If you or someone you care about is living with anxiety or panic attacks, I think you’re in the right place, because with the right tools and information anxiety CAN be overcome and life CAN be different and better.

Welcome.

The Anxiety Talk Editors and Writing Team